Walking your dog is more than just toilet breaks — it’s essential for exercise, mental stimulation, and bonding. But how many walks does your dog really need each day? The answer depends on their age, breed, and energy level.
🐶 Puppies
Puppies are full of energy but tire easily. A general rule is 5 minutes of exercise per month of age, up to twice a day.
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Example: A 4-month-old puppy should get around 20 minutes, twice daily.
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Keep walks short, fun, and positive to avoid over-exercising growing joints.
💡 Gear tip: Use a Custom Dog Harness — softer and safer than a collar for developing pups.
🐕 Adult Dogs
Most adult dogs thrive on 30–60 minutes of exercise daily, split into 1–2 walks.
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High-energy breeds (Border Collies, Labradors, Kelpies) → often need 2+ long walks.
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Moderate-energy breeds (Cavoodles, Beagles, Dachshunds) → usually do well with 1–2 medium walks.
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Low-energy breeds (French Bulldogs, Shih Tzus) → 1 shorter walk plus indoor play may be enough.
👉 A secure Dog Harness with Name and Lead are perfect for safe daily walks.
🐾 Senior Dogs
Older dogs still need walks, but at a slower pace and shorter duration. Aim for 15–30 minutes daily depending on health and mobility.
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Break walks into shorter sessions if needed.
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Keep routes familiar and surfaces gentle on their joints.
💡 A Personalised Collar with ID details adds peace of mind in case they wander.
Why Walks Matter Beyond Exercise
Walks aren’t just about burning energy. They also:
✔ Reduce boredom and destructive behaviour
✔ Strengthen the bond between you and your dog
✔ Improve digestive and joint health
✔ Provide mental stimulation through sniffing and exploring
Signs Your Dog Needs More Walks
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Constant restlessness or hyperactivity indoors
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Chewing or digging out of boredom
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Gaining weight
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Excessive barking
If you notice these signs, try adding an extra walk or increasing their playtime.
Final Thoughts
The number of walks your dog needs depends on their age, breed, and lifestyle — but every dog benefits from daily outdoor time. Whether it’s a quick puppy stroll or a long adventure with an energetic adult, the right gear makes all the difference.
✨ Explore our Personalised Dog Harnesses, Leads, and Collar, to make every walk safe, stylish, and enjoyable.
